Functional Strength - Small Group PT
Functional Strength - Small Group PT
February 13 (Friday)
at 5:00 am
Class length
45 minutes
Location
Well Built Humans - La Crosse (313 4th St. S)
6
spots leftEach functional strength session is jam packed with soft-tissue work, joint mobilizations, dynamic warm-up, barefoot training (optional) and the main course, functional strength training. Each workout is catered to your need's and fitness level.
Reservations
If you haven't filled out a risk waiver and health assessment yet, please fill out before class: https://wellbuilthumans.com/well-built-humans-risk-waiver-and-health-assessment/
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